Are you one of the many Americans working from home during the COVID-19 crisis?
If you are, there are lots of articles giving advice on how to best work from home, but most of those articles are not geared towards those who have anxiety and/or depression. Mental health is important during times such as these, so take note of the website "The Mighty". The Mighty is a safe, supportive community for people facing health challenges and the people who care for them. Here's a post from them to help those who are working from home and suffer from anxiety and/or depression. Also, if you, or one of your loved ones, are diagnosed with a significant health challenge, I encourage you to check out The Mighty's website. They can be an outstanding resource in a time of need: https://themighty.com/
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